Danny Sullivan’s Real Kickboxing Bag Workout is authentic Muay Thai Kickboxing performed on a freestanding striking bag that you can easily set up at home. This is not another aerobic dance routine. You will actually learn authentic kickboxing moves, drills, combinations and techniques. You’ll wrap your hands, skip rope, warm up and work the bag just like a pro fighter. These are the real moves from Muay Thai Kickboxing, Jeet Kune Do Kickboxing and Boxing. Your instructor, Danny Sullivan is the Founder and Head Instructor at Orange County Kickboxing in Irvine, California. With 20 years of experience, Danny is a certified instructor in Muay Thai, Jeet Kune Do, Savate, Kali, Jiu Jitsu and other martial arts. You’ll be learning the real thing from a real instructor.
In addition to being a highly qualified kickboxing and martial arts instructor, Danny is also a nationally certified personal fitness trainer so you’ll be getting the best of both worlds. While you learn, you can burn up to 800 calories per workout or more! This is the best cardiovascular exercise of your life, guaranteed, and because you’re learning, it’s mentally as well as physically stimulating. That’s what makes it so fun. Kickboxing and martial arts can help you to develop a strong mind as well as a strong body. Once you develop that “warrior spirit” it can help you to set and accomplish goals and to never give up. These are attributes that could potentially help you with every aspect of your life!
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