Real Kickboxing Academy

The purpose of the Real Kickboxing Academy (RKBA) is to train and certify instructors and organizations to teach and offer Real Kickboxing group classes as well as Real Kickboxing private instruction and personal training sessions to students, members and clients. RKBA is targeted toward fitness and martial arts professionals, gyms and martial arts schools as well as individuals who aspire to have a career in the fitness or martial arts business. It includes training on how to operate, market and sell a Real Kickboxing program. The ultimate goal is to make Real Kickboxing Bag Workout classes a mainstream class format in gyms across the nation.

Real Kickboxing Group Classes

The Real Kickboxing Instructor Training Course covers every aspect of how to teach a safe and successful Real Kickboxing Bag Workout group class. The topics covered include:

• Class Structure

• Warm Ups and Cool Downs

• Safety

• Proper Kickboxing Technique

• Stance, Footwork, Body Mechanics, Punches, Kicks, Elbow and Knee Strikes

• Class Drills and Combinations

• Kickboxing and Fitness Vocabulary and Application

• Keeping the Class Energy Level High

• Making it Fun and Exciting

Real Kickboxing Personal Training and Private Instruction

The Real Kickboxing Instructor Training Course also covers how to teach and train students and clients in boxing and kickboxing on an individual basis. Covered topics include:

• Working with Focus Mitts

• Proper Use of Thai Pads

• Foam Shield

• Heavy Bag

• Drills and Combinations